LoveWarrior Yoga

LoveWarrior Yoga is my preventative medicine for sovereignty. It is designed to stop the slow drift into dependency and keep you mobile, strong, and clear. I don’t offer rules or promises about what this will do for you. I only offer what works for me: a way to stay grounded, creative, and free.

I’m certified in Trauma Informed Yoga, and a lifelong athlete with 28 years doing yoga. Simple floor mat sequences with initial coaching lead into longer flows without coaching—moving to rhythmic music by Feels Like Rita.

I write, sing, play bass, drums, earth hand drum, bowls, synths, piano, and mix/master/produce on Ableton Live. I also paint, make jewelry, photograph, and sell on Fine Art America.