Duration: 23 min
Pose Level: easy
Music: Feels Like Rita
Slow grooves, hip hop RnB fusion, laid-back easy yoga practice for balance, energy, and inspiration anywhere anytime. 23 minutes, intermittent silence, uncluttered pose cues, to connect with your heart and spirit. Pose level is easy, yet powerful.
Duration: 18 min
Pose Level: easy
Music: Feels LikeRita
Slow grooves, hip hop RnB fusion, laid-back easy yoga practice for centering, somatic embodiment, rejuvenation, and emancipated breath. 18 minutes, intermittent silence, uncluttered pose cues, to connect with your heart and intuition. Pose level is easy, yet powerful.
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